The Paleo Diet Implementation Program

Learn the Keys to a Lifetime of Healthy Eating

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Sign-up above for our new group starting August 13th.
Once again, we expect this class to sell out quickly. Read below for what is included in this exciting and life-changing program!

If you want to lose weight; if you want to get rid of your acne; if you want to slow the progression of an autoimmune disease; or if you just want to feel better and eat for optimum health – you probably already know that the Paleo Diet is the answer. After completing this six week program, you will really know, from an experiential level.

Most people who learn about the Paleo Diet “get it”. It is easy to understand that all living creatures, including humans, are best adapted to the environments where they evolved – including the diet they evolved to eat. When we eat a diet in line with our genetic heritage, amazing things happen. Intractable health problems often magically disappear, excess body fat seems to melt away, the complexion clears, digestion improves, we have more energy, aches and pains often subside, and much more. This is not magic – it is simply the body’s natural response to being fed a diet that optimizes functioning and metabolism.

With readily available modern foods, the Paleo Diet mimics the types of foods every single person on the planet ate prior to the Agricultural Revolution (a mere 300 generations ago). These foods (fresh fruits, vegetables, lean meats, and seafood) are high in the beneficial nutrients (soluble fiber, antioxidant vitamins, phyto-chemicals, omega-3 and monounsaturated fats, and low-glycemic carbohydrates) that promote good health and are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high-glycemic carbohydrates, and foods that affect gut permeability) that frequently cause weight gain, cardiovascular disease, diabetes, and numerous other health problems.

So our objective with this program is to make it easy. The first thing you’ll receive is a binder that will guide you step-by-step on what to eat. This will help you overcome the challenges of wondering what to have for breakfast, or what to shop for at the grocery store. This package includes:

This package is available in our standard version, and a special version for people with autoimmune disease, who will want to minimize all foods that contribute to gut permeability, at least until symptoms subside.

For six consecutive weeks starting on May 7th, we will conduct a live teleconference to help you put your new eating habits into practice. This call will be led by Wiley Long (M.S., Nutrition) and Nell Stephenson (BS EXSC, USC ACSM H/FI, Ironman Triathlete, and Paleo Diet Eating Coach!), and include a couple of appearances from Professor Loren Cordain. You will also receive a recorded copy of all calls. The agenda (subject to change) is as follows:

Week 1: Paleo Diet concept. In this call Dr. Cordain will give an overview of why and how this diet leads to optimum health, fat loss, and a greater level of energy and sense of well-being. We’ll also give an overview of all the great foods you can eat, and help you kick off your first week on the program.

Week 2: Food. This week we’ll get into more details of what to eat, how to shop, and how to prep. We’ll also take live Q&A.

Week 3: Weight loss and weight loss prevention; more food tips. We’ll discuss how the Paleo Diet causes you to shed excess body fat, and what to do if you do not want to lose weight. Also, live Q&A.

Week 4: Vegetables. All the ways you can get more vegetables in your diet – even if you’re not crazy about veggies! Also, live Q&A.

Week 5: Gut, Autoimmune, and Eating for Optimum Health. This week we’ll talk about gut permeability, and some other issues you may want to be aware of if you have irritable bowel disease, rheumatoid arthritis, M.S., or any other autoimmune disease. Dr. Cordain will join us to discuss eggs, tomatoes, and saponins found in nightshades, quinoa, and other plants.

Week 6: In this final call we’ll review how everyone has done, what results people have had, & we’ll answer any final questions and wrap things up.

The calls will start at 3:15 Eastern (2:15 Central, 1:15 Mountain, 12:15 Pacific). Recordings of the calls will be available within 24 hours of the call.

This program is for anyone who wants to follow the Paleo Diet, and develop a lifetime of healthy eating habits. Because of the high number of requests we have received, we will spend some of the time focusing on eating for 1) weight loss; and 2) autoimmune disease. But again, it is for anyone who wishes to optimize their health and their diet.

We also plan to collect some data. If you participate in the program, we will ask you to collect some before and after information, so you can note the specific changes you experience. We will be asking about your typical diet; your weight and body composition; and your health – including disease symptoms, pain, digestive issues, skin health, etc. None of your personal information will ever be shared without your permission, but we do want to see what specific results you get.

As with everything we offer, this program comes with a full 100% money-back guarantee if you are not satisfied with your purchase...

This program may sell out very quickly, so if you would like to participate, sign up today.

P.S. – If you want to lose weight; if you want to get rid of your acne; if you want to slow the progression of an autoimmune disease; and if you want to feel better and eat for optimum health – you probably already know that the Paleo Diet is the answer. After completing this six week program, you will really know, from an experiential level. I look forward to having you join us on the program!

Our participants have been getting some great results, and developing new eating habits that will last them a lifetime. Please join us!